So, I got the book. I took the quiz to see what kind of diet, (healthy lifestyle change) would be best for a person like me. I’d heard of the types in this book. From Earth Mama, to Savvy Chick, to Boss Lady, to Gypsy Girl to Nightingale- I sort of thought I’d be diagnosed as a Gypsy Girl. Nope. I was diagnosed as a “Boss Lady” and that’s why I get ulcer type symptoms. In addition, I’m a bit of a combination of Gypsy Girl and Boss Lady: so that makes me a “Savvy Chick”. Being the good wife I am, I asked my husband the 50 questions to see what type person he is and what type eating changes would improve his health. I omitted questions that involved cycles and things obviously only for women. Turns out he’s a Savvy Chick too. He has a different number, though. So, he needs to amp up his vitamin B, (as do I) but he needs to add yogurt to his life. Good thing he likes yogurt: I don’t care for it. I need to add more fiber.
We may try to incorporate some of this into our lives.
